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	<title>Comments on: Cascade Crest 100 Race Report! 100 Miles, 21,000+ ft of climbing&#8230;</title>
	<atom:link href="http://www.jenbenna.com/?feed=rss2&#038;p=143" rel="self" type="application/rss+xml" />
	<link>http://www.jenbenna.com/?p=143</link>
	<description>JEN BENNA'S RUNNING BLOG</description>
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		<title>By: Linda Dewees</title>
		<link>http://www.jenbenna.com/?p=143&#038;cpage=1#comment-83</link>
		<dc:creator><![CDATA[Linda Dewees]]></dc:creator>
		<pubDate>Sat, 12 Sep 2009 18:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.jenbenna.com/?p=143#comment-83</guid>
		<description><![CDATA[Hi Jen,

I loved your report and reading what you thought about some of those sections!  I was right behind you...by about 5 hours!  ha ha.  You did a great job!!]]></description>
		<content:encoded><![CDATA[<p>Hi Jen,</p>
<p>I loved your report and reading what you thought about some of those sections!  I was right behind you&#8230;by about 5 hours!  ha ha.  You did a great job!!</p>
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		<title>By: Seth R</title>
		<link>http://www.jenbenna.com/?p=143&#038;cpage=1#comment-81</link>
		<dc:creator><![CDATA[Seth R]]></dc:creator>
		<pubDate>Sat, 12 Sep 2009 10:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.jenbenna.com/?p=143#comment-81</guid>
		<description><![CDATA[Hey Jenn thanks for writing such an amazing story! I&#039;ve ran a 50 miler before and want to run a 100, but my right knee hurts on the lateral side so i&#039;m just doing a few marathons. I ran with JB in grand rapids for the 50/50/50. An experience i&#039;ll never forget. Almost done with my doctorate, hope to see you and JB in a race soon.... now off to run... and congratulations on third place! keep it up!]]></description>
		<content:encoded><![CDATA[<p>Hey Jenn thanks for writing such an amazing story! I&#8217;ve ran a 50 miler before and want to run a 100, but my right knee hurts on the lateral side so i&#8217;m just doing a few marathons. I ran with JB in grand rapids for the 50/50/50. An experience i&#8217;ll never forget. Almost done with my doctorate, hope to see you and JB in a race soon&#8230;. now off to run&#8230; and congratulations on third place! keep it up!</p>
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		<title>By: Mike Hedge</title>
		<link>http://www.jenbenna.com/?p=143&#038;cpage=1#comment-80</link>
		<dc:creator><![CDATA[Mike Hedge]]></dc:creator>
		<pubDate>Fri, 11 Sep 2009 19:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.jenbenna.com/?p=143#comment-80</guid>
		<description><![CDATA[so neat! great recap.]]></description>
		<content:encoded><![CDATA[<p>so neat! great recap.</p>
]]></content:encoded>
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		<title>By: Joyie Mosbrucker</title>
		<link>http://www.jenbenna.com/?p=143&#038;cpage=1#comment-78</link>
		<dc:creator><![CDATA[Joyie Mosbrucker]]></dc:creator>
		<pubDate>Thu, 10 Sep 2009 20:30:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.jenbenna.com/?p=143#comment-78</guid>
		<description><![CDATA[Hey there Jen!
You must remember me from the &quot;Reno days&quot;, and Dr. Young&#039;s office!  We have since then both moved on... To bigger and better things!
I see you are a runner, to say the least.  I stumbled upon your blog a week or so ago.  My husband and I live in Vancouver, Wa and I really enjoy running and the outdoors.  I found you by the Cascades 100 race you just completed.  My congratulations! 
Your blog is SO inspiring!  I just finished Hood to Coast, a feat for myself, an avid runner of short distances.  I love the Half marathon. Just thought I&#039;d drop you a line.  Love your blog.  We have one too, let me know if you&#039;d like to take a peek to see what I have been up to...
Take care, Joyie]]></description>
		<content:encoded><![CDATA[<p>Hey there Jen!<br />
You must remember me from the &#8220;Reno days&#8221;, and Dr. Young&#8217;s office!  We have since then both moved on&#8230; To bigger and better things!<br />
I see you are a runner, to say the least.  I stumbled upon your blog a week or so ago.  My husband and I live in Vancouver, Wa and I really enjoy running and the outdoors.  I found you by the Cascades 100 race you just completed.  My congratulations!<br />
Your blog is SO inspiring!  I just finished Hood to Coast, a feat for myself, an avid runner of short distances.  I love the Half marathon. Just thought I&#8217;d drop you a line.  Love your blog.  We have one too, let me know if you&#8217;d like to take a peek to see what I have been up to&#8230;<br />
Take care, Joyie</p>
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		<title>By: Carly</title>
		<link>http://www.jenbenna.com/?p=143&#038;cpage=1#comment-67</link>
		<dc:creator><![CDATA[Carly]]></dc:creator>
		<pubDate>Sun, 06 Sep 2009 15:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.jenbenna.com/?p=143#comment-67</guid>
		<description><![CDATA[Inspiring! I&#039;d like to send in my application to be a part of your crew now for whatever your next big one is - having running shoes will travel! 

Congratulations again Jen! You did a beyond fabulous job and I&#039;m so ridiculously happy for you!!!]]></description>
		<content:encoded><![CDATA[<p>Inspiring! I&#8217;d like to send in my application to be a part of your crew now for whatever your next big one is &#8211; having running shoes will travel! </p>
<p>Congratulations again Jen! You did a beyond fabulous job and I&#8217;m so ridiculously happy for you!!!</p>
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		<title>By: Ronda</title>
		<link>http://www.jenbenna.com/?p=143&#038;cpage=1#comment-64</link>
		<dc:creator><![CDATA[Ronda]]></dc:creator>
		<pubDate>Wed, 02 Sep 2009 21:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.jenbenna.com/?p=143#comment-64</guid>
		<description><![CDATA[Great Job Jennifer!  Nice running with you.  I hope you had a fabulous birthday and recover well.]]></description>
		<content:encoded><![CDATA[<p>Great Job Jennifer!  Nice running with you.  I hope you had a fabulous birthday and recover well.</p>
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